Berry shrub Blueberry Goldtraub 30-40 cm

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Blueberry Goldtraub 30-40 cm

Price

€44.00

Popular shrub, produces large blueberries. Sweet taste and firm flesh. Erect and bushy. Requires a lot of moisture and loamy, chemically acidic soil. Not self-fertilizing.

The American blueberry has become an incredibly popular shrub as it produces large, tasty blueberries in abundance. The berries only have a dark blue color on the outside and firm and juicy light flesh that ripens in July-August. It forms an upright and strong bush 1-1.5 meters in height. Thrives in sun to semi-shady locations. Also requires a lot of moisture and continuous watering to thrive. The soil should be loamy, well-drained, moist and slightly chemically acidic. That the pH in the soil is low is very important. To get a lot of berries, it is recommended to plant in groups as they are not self-fertilizing.

Quantity

Out of stock

About Aronia

Nutritional value of Black AroniaAronia is packed with nutrition and contains high levels of vitamins, minerals and antioxidants. Here is an overview of its nutritional value per 100 grams:

Calories: 47

Carbohydrates: 11 grams

Fiber: 5 grams

Protein: 1 gramF

at: 0.5 grams

Vitamin C: 35% of the recommended daily intake

Vitamin K: 10% of the recommended daily intake

Manganese: 10% of the recommended daily intake

Antioxidants: high levels of anthocyanins, flavonols and phenolic acids

Health Benefits of Aronia

Aronia is known to have many health benefits. Here are some of the most impressive benefits:

1.Aronia contains high levels of antioxidants, which can help fight inflammation in the body. Research has shown that chokeberry can reduce inflammation in the body and thus reduce the risk of inflammatory diseases such as arthritis and heart disease.

2. Protects the heart Aronia contains flavonoids and phenolic acids, which can help lower high blood pressure and cholesterol levels. These benefits can reduce the risk of heart disease and stroke.

3. Improves digestion Aronia contains high levels of fiber, which can help improve digestion and regulate blood sugar levels. These benefits can reduce the risk of diabetes and digestive problems.

4. Strengthens the immune system Aronia contains high levels of vitamin C, which is important for strengthening the immune system. Eating chokeberry can help prevent infections and colds.

How to use Aronia There are many ways to use aronia in cooking. Here are some ideas:

Add aronia berries to smoothies or juices for a healthy boost.

Add dried aronia berries to muesli or oatmeal for an extra crunch.

Add aronia berries to salads for a tart flavor.

Make an aronia pie or use aronia berries as a topping on ice cream or yogurt.

Add chokeberry to your favorite bread recipe for a healthy twist.

Side effects and precautions

Aronia is considered safe to eat for most people when consumed in normal amounts. However, since aronia can lower blood sugar levels, people taking medications to lower blood sugar should consult their doctor before eating aronia.

Conclusion

Black taronia is a powerful superfruit with many impressive health benefits. It is easy to include chokeberry in your diet and there are many ways to enjoy its healthy properties. So why not try adding chokeberry to your next smoothie or salads?

Can aronia help improve vision? Aronia contains high levels of antioxidants that can help protect the eyes against damage from free radicals. It may also improve vision in the long term, but more research is needed.

Can I grow my own aronia hedge? Yes, chokeberry bushes can be grown in most climates and do not require much maintenance as they are easy to care for. You can find aronia plants for sale with us at Irish Garden Trees from 46 euros per plant.